Five Tips for Pancreatic Cancer Survivors

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After completing cancer treatment for pancreatic cancer, it is important to be diligent with follow-up care to ensure you remain cancer-free, or to find any cancer that may have returned as quickly as possible. Below are 5 tips to help you ensure you stay healthy following treatment: Remain committed to follow-up care. Even after completing … Continued

Seven Blood Cancer Survivorship Tips


The blood cancer journey continues beyond recovery. The endurance, strength and perseverance you have demonstrated through your treatment will be helpful as you adjust to a new normal following cancer. It is important to incorporate changes into your routine to keep you healthy and strong including doctor visits and maintaining a balanced lifestyle. Cancer survivors … Continued

Exercise and Cancer: What Do I Need to Know?

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Should I exercise during cancer treatment? Does exercising reduce the risk of cancer? Does exercise help reduce the risk of cancer returning? The short answers to these questions are yes. A balanced lifestyle, including regular exercise, helps keep your body stronger and healthier, especially during and after the cancer journey. In one recent study conducted, … Continued

What Is A Survivorship Care Plan?

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You may have heard the term “survivorship care plan” during your cancer journey and wondered what it meant and how it could help you as you end active treatment. Developed by your patient navigator, the survivorship care plan is tailored to your treatment plan and arms you with information that will serve as a guide … Continued